In this segment of Lady Mogul Talk, we speak with Dr. RJ on the importance of self-care and shedding what it means to have the superhero cape. Learn her top strategies for taking care of your mental and emotional health.
About Dr. RJ:
Dr. Raushannah Johnson-Verwayne, also known as “Dr. RJ” is a licensed clinical
psychologist and the founder of Standard of Care Psychological Services, in Atlanta,
GA. Dr. RJ integrates self-care with education of the brain and body connection and
explains neuroscience in a relatable manner. Whether it’s speaking at a women’s
conference, hosting a corporate retreat, or attending a grassroots community service
event, Dr. RJ is passionate about wellness and self-care. Her latest endeavor focuses
on helping black women executives and physicians eliminate burnout, anxiety, and
stress.
